Benefits, risks and possibilities of strength training in school Physical Education: a brief review

Review

Abstract: Background: Strength training (ST) uses different training methods, such as free weights, body weigh

Palabras claves:

adolescent, Child, Exercise, Physical Fitness, resistance training

Autores:

Caporal G.C., Duarte Junior M.A.D.S., José Francisco López-Gil, Mello J.B.

Fuentes:

scopus