Effects of Power-Oriented Resistance Training With Heavy vs. Light Loads on Muscle-Tendon Function in Older Adults: A Study Protocol for a Randomized Controlled Trial

Article

Abstract: Background: Power-oriented resistance training (PRT) is one of the most effective exercise programs

Palabras claves:

aging, force-velocity, intensity, physical function, power training, Strength training

Autores:

Alcazar J., Ara Royo I., Baltasar-Fernandez I., Csapo R., Losa‐reyna J., Luis M. Alegre, Martin-Espinosa N.M., Rodriguez-Lopez C.

Fuentes:

scopus