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Medicine and Science in Sports and Exercise(1)
Scandinavian Journal of Medicine and Science in Sports(1)
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scopus(2)
Effects of velocity loss in the bench press exercise on strength gains, neuromuscular adaptations, and muscle hypertrophy
ArticleAbstract: Objective: This study aimed to compare the effects of four velocity-based training (VBT) programs inPalabras claves:fatigue, neural adaptations, resistance training, structural adaptations, training prescription, velocity-based trainingAutores:Alcazar J., Bachero-Mena B., Cornejo-Daza P.J., Hidalgo-de Mora J., Luis M. Alegre, Ortega-Becerra M., Pareja-Blanco F., Rodriguez-Lopez C., Sánchez-Moreno M., Sánchez-Valdepeñas J.Fuentes:scopusVelocity Loss as a Critical Variable Determining the Adaptations to Strength Training
ArticleAbstract: Purpose This study aimed to compare the effects of four resistance training (RT) programs with diffePalabras claves:architectural adaptations, dose-response, muscle hypertrophy, neuromuscular adaptations, resistance training, tensiomyographyAutores:Alcazar J., Bachero-Mena B., Cornejo-Daza P.J., Luis M. Alegre, Mora-Vela R., Ortega-Becerra M., Pareja-Blanco F., Piqueras-Sanchiz F., Sánchez-Moreno M., Sánchez-Valdepeñas J.Fuentes:scopus