Documentos de Sánchez-Valdepeñas J. | REDI

Regresar

Mostrando 3 resultados de: 3

Filtros aplicados

Palabras Claves: "resistance training"

Subtipo de publicación

Publisher

International Journal of Sports Physiology and Performance(1)

Medicine and Science in Sports and Exercise(1)

Scandinavian Journal of Medicine and Science in Sports(1)

Área temáticas

Salud y seguridad personal(3)

Juegos y deportes al aire libre(2)

Farmacología y terapéutica(1)

Filosofía y teoría de la historia(1)

Fisiología humana(1)

Área de conocimiento

Año de Publicación

Origen

Palabras Claves

muscle hypertrophy(2)

velocity-based training(2)

Muscle strength(1)

Neuromuscular(1)

architectural adaptations(1)

Effects of velocity loss in the bench press exercise on strength gains, neuromuscular adaptations, and muscle hypertrophy

Abstract: Objective: This study aimed to compare the effects of four velocity-based training (VBT) programs in

Palabras claves:

fatigue, neural adaptations, resistance training, structural adaptations, training prescription, velocity-based training

Alcazar J., Bachero-Mena B., Cornejo-Daza P.J., Hidalgo-de Mora J., Luis M. Alegre, Ortega-Becerra M., Pareja-Blanco F., Rodriguez-Lopez C., Sánchez-Moreno M., Sánchez-Valdepeñas J.

Velocity Loss as a Critical Variable Determining the Adaptations to Strength Training

Abstract: Purpose This study aimed to compare the effects of four resistance training (RT) programs with diffe

Palabras claves:

architectural adaptations, dose-response, muscle hypertrophy, neuromuscular adaptations, resistance training, tensiomyography

Alcazar J., Bachero-Mena B., Cornejo-Daza P.J., Luis M. Alegre, Mora-Vela R., Ortega-Becerra M., Pareja-Blanco F., Piqueras-Sanchiz F., Sánchez-Moreno M., Sánchez-Valdepeñas J.

Specific Adaptations to 0%, 15%, 25%, and 50% Velocity-Loss Thresholds during Bench Press Training

Abstract: Purpose: To compare the effect of 4 velocity-loss (VL) thresholds 0% (VL0), 15% (VL15), 25% (VL25),

Palabras claves:

muscle hypertrophy, Muscle strength, Neuromuscular, resistance training, training volume, velocity-based training

Alcazar J., Cornejo-Daza P.J., Leon-Prados J.A., Luis M. Alegre, Pareja-Blanco F., Rodiles-Guerrero L., Rodriguez-Lopez C., Sánchez-Moreno M., Sánchez-Valdepeñas J.