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Effects of Power-Oriented Resistance Training With Heavy vs. Light Loads on Muscle-Tendon Function in Older Adults: A Study Protocol for a Randomized Controlled Trial
ArticleAbstract: Background: Power-oriented resistance training (PRT) is one of the most effective exercise programsPalabras claves:aging, force-velocity, intensity, physical function, power training, Strength trainingAutores:Alcazar J., Ara Royo I., Baltasar-Fernandez I., Csapo R., Losa‐reyna J., Luis M. Alegre, Martin-Espinosa N.M., Rodriguez-Lopez C.Fuentes:scopusThe effect of the stretch-shortening cycle in the force-velocity velocity relationship and its association with physical function in older adults with COPD
ArticleAbstract: This study aimed to evaluate the effect of the stretch-shortening cycle (SSC) on different portionsPalabras claves:aging, Concentric, Eccentric, muscle power, Potentiation, resistance trainingAutores:Alcazar J., Alfaro-Acha A., Ara Royo I., García‐garcía F.J., Losa‐reyna J., Luis M. Alegre, Navarro-Cruz R., Rodriguez-Lopez C.Fuentes:scopus