Insomnia Symptoms, Sleep Hygiene, Mental Health, and Academic Performance in Spanish University Students: A Cross-Sectional Study

Article

Abstract: Background: Insomnia has been associated with decreased academic performance and unhealthy behaviors

Palabras claves:

ACADEMIC PERFORMANCE, Insomnia, Mental Health, sleep hygiene, University Students

Autores:

Ángela Mendoza-Vinces, Carrión-Pantoja S., Chouchou F., Expósito-Ruiz M., Fernández-Puerta L., Martha Holguín, Prados G.

Fuentes:

scopus