Documentos de Sánchez-Moreno M. | REDI

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Mostrando 3 resultados de: 3

Subtipo de publicación

Publisher

International Journal of Sports Physiology and Performance(1)

Medicine and Science in Sports and Exercise(1)

Scandinavian Journal of Medicine and Science in Sports(1)

Área temáticas

Salud y seguridad personal(3)

Juegos y deportes al aire libre(2)

Farmacología y terapéutica(1)

Filosofía y teoría de la historia(1)

Fisiología humana(1)

Área de conocimiento

Año de Publicación

Origen

Palabras Claves

resistance training(3)

muscle hypertrophy(2)

velocity-based training(2)

Muscle strength(1)

Neuromuscular(1)

Effects of velocity loss in the bench press exercise on strength gains, neuromuscular adaptations, and muscle hypertrophy

Abstract: Objective: This study aimed to compare the effects of four velocity-based training (VBT) programs in

Palabras claves:

fatigue, neural adaptations, resistance training, structural adaptations, training prescription, velocity-based training

Alcazar J., Bachero-Mena B., Cornejo-Daza P.J., Hidalgo-de Mora J., Luis M. Alegre, Ortega-Becerra M., Pareja-Blanco F., Rodriguez-Lopez C., Sánchez-Moreno M., Sánchez-Valdepeñas J.

Velocity Loss as a Critical Variable Determining the Adaptations to Strength Training

Abstract: Purpose This study aimed to compare the effects of four resistance training (RT) programs with diffe

Palabras claves:

architectural adaptations, dose-response, muscle hypertrophy, neuromuscular adaptations, resistance training, tensiomyography

Alcazar J., Bachero-Mena B., Cornejo-Daza P.J., Luis M. Alegre, Mora-Vela R., Ortega-Becerra M., Pareja-Blanco F., Piqueras-Sanchiz F., Sánchez-Moreno M., Sánchez-Valdepeñas J.

Specific Adaptations to 0%, 15%, 25%, and 50% Velocity-Loss Thresholds during Bench Press Training

Abstract: Purpose: To compare the effect of 4 velocity-loss (VL) thresholds 0% (VL0), 15% (VL15), 25% (VL25),

Palabras claves:

muscle hypertrophy, Muscle strength, Neuromuscular, resistance training, training volume, velocity-based training

Alcazar J., Cornejo-Daza P.J., Leon-Prados J.A., Luis M. Alegre, Pareja-Blanco F., Rodiles-Guerrero L., Rodriguez-Lopez C., Sánchez-Moreno M., Sánchez-Valdepeñas J.