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Article(2)
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Salud y seguridad personal(2)
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scopus(2)
Acute Physiological Response to Light- And Heavy-load Power-oriented Exercise in Older Adults
ArticleAbstract: This study investigated the acute responses to volume-loadmatched heavy-load (80 % 1RM) versus lightPalabras claves:aging, intensity, muscle fatigue, physical function, StrengthAutores:Alcazar J., Ara Royo I., Carmona-Torres J.M., Cruz-Santaella A.M., Csapo R., Losa‐reyna J., Luis M. Alegre, Rodriguez-Lopez C.Fuentes:scopusEffects of Power-Oriented Resistance Training With Heavy vs. Light Loads on Muscle-Tendon Function in Older Adults: A Study Protocol for a Randomized Controlled Trial
ArticleAbstract: Background: Power-oriented resistance training (PRT) is one of the most effective exercise programsPalabras claves:aging, force-velocity, intensity, physical function, power training, Strength trainingAutores:Alcazar J., Ara Royo I., Baltasar-Fernandez I., Csapo R., Losa‐reyna J., Luis M. Alegre, Martin-Espinosa N.M., Rodriguez-Lopez C.Fuentes:scopus