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Journal of Strength and Conditioning Research(1)
Muscle and Nerve(1)
Scandinavian Journal of Medicine and Science in Sports(1)
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scopus(3)
Mechanical Characteristics of Heavy vs. Light Load Ballistic Resistance Training in Older Adults
ArticleAbstract: Rodriguez-Lopez, C, Alcazar, J, Sanchez-Martin, C, Ara, I, Csapo, R, and Alegre, LM. Mechanical charPalabras claves:intensity of load, mechanical work, Muscle strength, power training, resistance exerciseAutores:Alcazar J., Ara Royo I., Csapo R., Luis M. Alegre, Rodriguez-Lopez C., Sanchez-Martin C.Fuentes:scopusLoad-controlled moderate and high-intensity resistance training programs provoke similar strength gains in young women
ArticleAbstract: Introduction: While current exercise guidelines recommend progressive, high-intensity resistance traPalabras claves:DXA, hypertrophy, Quadriceps femoris, Strength training, UltrasoundAutores:Ara Royo I., Csapo R., Luis M. Alegre, Martín-García M., Rojas-Martín D., Xavier Aguado JódarFuentes:scopusNeuromuscular adaptations after 12 weeks of light- vs. heavy-load power-oriented resistance training in older adults
ArticleAbstract: This study aimed to determine the specific adaptations provoked by power-oriented resistance traininPalabras claves:Autores:Alcazar J., Ara Royo I., Baltasar-Fernandez I., Csapo R., Luis M. Alegre, Rodriguez-Lopez C., Sanchez-Martin C.Fuentes:scopus