Load-controlled moderate and high-intensity resistance training programs provoke similar strength gains in young women

Article

Abstract: Introduction: While current exercise guidelines recommend progressive, high-intensity resistance tra

Palabras claves:

DXA, hypertrophy, Quadriceps femoris, Strength training, Ultrasound

Autores:

Ara Royo I., Csapo R., Luis M. Alegre, Martín-García M., Rojas-Martín D., Xavier Aguado Jódar

Fuentes:

scopus