Efecto de un programa de pliometría en trampolin sobre la potencia de miembros inferiores en gimnastas de la categoría infantil

Abstract:

Methods: A total of 20 gymnasts’ children (age: 8.00±1.71 years) participated in the study. The power of lower limbs was evaluated before and after an intervention of 8 weeks (3 days/week, 1 h/session) based on training trampoline. Leg power was assessed by Bosco test with the battery Squat Jump (SJ) and Countermovement jump (CMJ) by jumping platform (Axon Jump, software 4.0). The jump time, jump height and take-off time were evaluated for both batteries jump. The weight, height, BMI and the attendance during the intervention were also analyzed. Paired-samples Student t-test was use for comparing the means of the normal study variables pre-interevention and postintervention.

Año de publicación:

2017

Keywords:

Fuente:

google