Impact exercise strategies in the qlrh of the sedentary adults
Abstract:
The aim of the study was to analyze the effectiveness of different intervention strategies of exercise and relate the perception of quality of life related to health(QLRH) in sedentary older adults. It involved 100 subjects, aged between 60 and 70, who were randomly divided into four groups: control, recommend, prescribe and monitor. The exercise intervention lasted 6 months. The SF-36 questionnaire was used for the assessment of QLRH. The monitoring and prescription groups had higher values in all domains in the intragroup analysis. Physical function and health and mental health obtain the highest significant values between groups (p <.05). There are no significant differences at all in any domain among prescription and monitoring groups. However, the monitoring group obtained higher values in mental health, but were not in physical health.
Año de publicación:
2016
Keywords:
- Quality of life related to health
- Elderly
- Exercise prescription at home and monitored
- sedentary
Fuente:
Tipo de documento:
Article
Estado:
Acceso abierto
Áreas de conocimiento:
Áreas temáticas:
- Salud y seguridad personal