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Assessment of the feasibility of a combined training system in the development of explosive strength of the lower limbs of taekwondocas
ArticleAbstract: The research focused on assessing the impact of a combined training system to develop the explosivePalabras claves:Exercise system, Explosive strength, Kicking techniques, TAEKWONDO, Training SystemAutores:Ángel Freddy Rodríguez-Torres, Giovanny Capote Lavandero, Lisbet Guillen Pereira, María Elena Lagla Melendres, Monica Estefani Rosas Mora, Pablo Anthony Rendón-MoralesFuentes:scopusEffects of myofascial self-release. Systematic review
ReviewAbstract: Introduction: Myofascial self-release (MSR) is an intervention performed to improve the mobility ofPalabras claves:fitness, Foam roller, Muscle fascia, recoveryAutores:Alberto Raúl Gibert Ó Farril, Capote Lavandero G., Cristina Paola Cáceres Sánche, Edison Santiago Guerrero González, Edison Tarpuk Analuiza A., Pablo Anthony Rendón-MoralesFuentes:scopus